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Who and what does Art Therapy help?

Art Therapy is so versatile; this means there is a extremely diverse amount of people and challenges it helps with. Art Therapy can be offered to people of all ages, genders, religions, cultures, backgrounds and race etc. Art Therapy helps with mental health and emotional challenges relating to:

  • Depression

  • Anxiety

  • Stress

  • Burnout

  • Emotional challenges relating to physical health

  • Self harming and suicidal behaviours and thoughts

  • Eating disorders

  • Addictions (Drug/ alcohol etc)

  • Post Traumatic stress disorder

  • Domestic abuse

  • Sexual abuse

  • Emotional abuse

  • Trauma 

  • Personality Disorders

  • Overwhelming emotions

  • And much, much more.

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​Please see my "About me" section for my professional experiences and specialties.

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"The aim is not to heal you; it is to help you heal yourself."

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