Who and what does Art Therapy help?
Art Therapy is so versatile; this means there is a extremely diverse amount of people and challenges it helps with. Art Therapy can be offered to people of all ages, genders, religions, cultures, backgrounds and race etc. Art Therapy helps with mental health and emotional challenges relating to:
Depression
Anxiety
Stress
Burnout
Emotional challenges relating to physical health
Self harming and suicidal behaviours and thoughts
Eating disorders
Addictions (Drug/ alcohol etc)
Post Traumatic stress disorder
Domestic abuse
Sexual abuse
Emotional abuse
Trauma
Personality Disorders
Overwhelming emotions
And much, much more.
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​Please see my "About me" section for my professional experiences and specialties.
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"The aim is not to heal you; it is to help you heal yourself."
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